The Scoop on Protein Powder: Pros, Cons, and Everything in Between

Protein powder has become as common in kitchens as coffee mugs (I know you have too many!)— and for good reason. 
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Whether you’re an athlete aiming to recover faster, busy professional looking for a convenient snack option, or simply wanting to hit your protein needs…protein powder often comes up as a potential solution. 

But is it the magical elixir it’s made out to be? 
Should you jump on the protein powder bandwagon?

Let’s dive into the types of protein powders, their pros and cons, and help you make a more informed decision on protein powder for you. 

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