8+

Years of Expertise
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1200+

Clients Coached
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5 Star

Average Client Satisfaction

Bespoke Nutrition solutions designed & delivered by an Accredited Sports Dietitian & Nutritionist.

Are you an active go-getter looking for high level nutrition consulting or sports nutrition coaching?

  • Looking to shed some bodyfat and/or build some lean muscle mass?
  • Are you looking to find your competitive edge in your sport?
  • ​Do you find yourself hitting plateaus and not achieving PR's?
  • Are you wanting to correctly fuel for your needs and stop hitting performance walls?
  • Want to start performing for success?
  • Decided to compete in HYROX and need to match your nutrition to your training?
  • Simply want to become a better version of you (You 2.0, if you will)? 
​
As a Sports Dietitian offering services in Brisbane and online coaching across Australia, I can help you harness the correct nutrition plan and strategies to help you optimise your nutrition & boost performance - all while maintaining a balanced, enjoyable lifestyle that doesn't make you want to punch your Sports Dietitian.

Working with me 1:1, you can expect:
- Personalised nutrition programming 
- Weight loss coaching 
- Strategic sports nutrition for athletes 
- Expert accountability
- Practical strategies to help align your lifestyle and nutrition with your goal/s
- To become a competitive athlete or achieve your health & fitness goals (e.g. fat loss / gut health)
I've helped athletes in all levels of competition such as:
(Please note that I do also work extensively with non-athletes too)
Basketball
Rugby League
Rock Climbing
Karate
Soccer
Brazilian Jiu Jitsu
Rowing
Touch Football
Crossfit / HYROX
MTB Riding
Physique comps ​
Tennis
​People come to me to help them: 
Manipulate body composition (build lean muscle and/or lose body fat)
Optimise fuelling strategies (sport and daily living)
Repair and recover more effectively
Improve hydration
Manage gut health and issues (e.g. IBS assistance)
Implement nutrition plans for competition
Regain their competitive edge and feel better on the field
Improve their health and energy status to live a better lifestyle
Fuel and compete in HYROX and achieve PR's
Introducing:

'Nutrition Sherpa' NUTRITION COACHING Service

The One Coaching Offer To Rule Them All!
​So if you are an athletic individual or busy parent/working professional looking for help with your nutrition game, I can help you by being your personal Sports Dietitian & Nutrition Coach. 

As your 'Nutrition Sherpa', I am here to guide you and empower you to "climb" the mountain and reach your peak potential as a dedicated gym goer, professional high performer, or competitive athlete.
​
I pride myself in offering nutrition coaching programs that ensures you receive long-term nutrition programming and ongoing, sustainable health and lifestyle changes with maximal accountability - to help you reach your peak potential.

That is why I developed this nutrition coaching experience - available in the standard 90 day option and the VIP 180 day option. This is an exclusive program designed to suit all action takers with solid goals - from competitive level athletes to the new weekend warrior parent.

​I'm a Dietitian who likes to provide an innovative coaching experience that is focussed on trusting in the process and leveraging systems and frameworks that deep dive into nutrition strategy. 

To ensure the best outcomes for our clients, we operate on a minimum commitment of three months (A "90 day climb" as I like to call it) for new clients. This timeframe allows us to implement comprehensive strategies tailored to individual needs, fostering sustainable progress and optimal health that we can build upon effectively with ongoing coaching. 

So if you want to see what a Dietitian & Sports Nutritionist can do for you AND if you are ready to work with the best, be among the best, and become YOUR best - then I would love to hear from you. 

Bespoke coaching Program Pricing

3 months of coaching: starting from $1497
6 months of coaching: starting from $2497

Note: Payment plan options available via direct debit.

Your Flexible Coaching Options

With my coaching package options, you get to choose how you want to be coached with 2 levels to choose from. Elite coaching on YOUR terms!

​Note: The 3 months is a minimum term for 1:1 coaching. This is not a "12-week program" and is designed as a lifestyle and nutrition solution - the duration of which will depend on you and your goals. 

The 90-Day Nutrition Sherpa

A 3-month nutrition coaching program to kickstart your journey & transform your performance, physique, & regain your potential without restrictive dieting & boring meal plans. Designed for the individual who wants to achieve the #1 priority goal first!
  • 1 x Initial Assessment & Goal Designer
  • 6 x Nutrition Coaching Sessions (ensuring the plan + strategies are "fresh" and moving you forward)
  • Fortnightly check-in process (make sure you are following the process towards peak-hood)
  • Customised Nutrition plan (+ adjustments)
  • Current food log audit/review (evaluating your dietary situation and identifying barriers that need removing)
  • Access to optional meal plans and recipes (when clinically suitable)
  • 1 on 1 Macro Tracker Intensive (training session) OR Meal planning 101 (training session)
  • Unlimited Email Support (business hours)
  • 2 x monthly SOS 'Sherpa credits' (to get additional help outside of coaching hours)
WHO IS THIS FOR?

✔️ Designed to provide the ideal balance of coaching frequency, support, and bespoke nutrition strategy for those with less complex goals (i.e. basic fat loss or muscle building) or who are focussed on 1 main goal as a first priority.

Also, if you know you want a high-level nutrition consulting service but don't want to commit to a super long time initially, this one is for you too.

Please note: ongoing coaching beyond 3 months is 100% available.

Essentially the "Goldilocks" of Sports Nutrition Coaching. Not too basic, not too intensive...just right. 

VIP 180° Nutrition Sherpa

A 6-month intensive nutrition coaching program to kickstart your journey & transform your performance, physique, & regain your potential without restrictive dieting & boring meal plans, with the additional support you need to build strength and achieve your higher-level goals. 180° yourself to a new you!
  • 1 x Initial Assessment & Goal Designer
  • 13 x Nutrition Coaching Sessions (ensuring the plan + strategies are "fresh" and moving you forward)
  • Fortnightly check-in process (make sure you are following the process towards peak-hood)
  • Customised Nutrition plan (+ adjustments)
  • Current food log audit/review (evaluating your dietary situation and identifying barriers that need removing)
  • Access to optional meal plans and recipes (when clinically suitable)
  • 1 on 1 Macro Tracker Intensive (training session) OR Meal planning 101 (training session)
  • Unlimited Email Support (business hours)
  • 2 x monthly SOS 'Sherpa credits' (to get additional help outside of coaching hours)
WHO IS THIS FOR?

✔️ Ideal for competitive athletes looking to level up sports performance (among other goals) OR high performers with more advanced/multi-faceted, or longer-term goals on their "desire list".

Also, designed to help those who are working through issues such as emotional eating, poor mindset and food mentality, and self-sabotage.
​
Or simply for the individual who knows they want to work with me for at least 6 months and doesn't mind a little "discount". 

Want MORE Details And Options?

SOME OF MY PROFESSIONAL COLLABORATIONS: 

Past and present

Are You Ready TO Discuss 1:1 Coaching Now?

Click the link below to learn more & book your FREE Nutrition Audition Call to discuss this coaching program. 
Please Note: the Nutrition Audition Call is not a consultation, its a no-obligations chat to see if I can help you reach your peak potential and make sure we are a good fit to work together as Sports Dietitian and client.

Have some Questions First?

    Contact me to discuss your needs