1:1 ONLINE NUTRITION COACHING
Nutrition, done differently. For both athletes and non-athletes alike...
Your Results Are Waiting.
Your Results Are Waiting.
9+Years of Expertise
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1200+Clients Coached
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5 StarAverage Client Satisfaction
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Bespoke Nutrition Consulting solutions designed & delivered by an Accredited Sports Dietitian & Nutritionist.
Are you looking for high-level nutrition consulting or sports nutrition coaching?
- Looking to lose bodyfat and/or build lean muscle mass? i.e. transform your body
- Are you looking to find your competitive edge in your sport?
- Gut health need a tune up and want to feel and look your best inside and out?
- Do you find yourself hitting plateaus and not achieving PR's in the gym?
- Are you wanting to correctly fuel your body and stop hitting performance walls?
- Want to start performing for success in your daily life?
- Decided to compete in HYROX and need to match your nutrition to your training?
- Simply want to become a better version of you (You 2.0, if you will)?
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As a Sports Dietitian and Nutritionist offering services both in Brisbane and online coaching across Australia, I can help you leverage the correct nutrition plan and strategies to help you optimise your diet to boost health and performance - all while maintaining a balanced, enjoyable lifestyle that doesn't make you want to punch your Dietitian.
Working with me 1:1, you can expect: - Personalised 1:1 nutrition programming tailored to you - Expert advice and evidence-based nutrition strategy - Detailed check-in sessions designed to educate and elevate - Full accountability and guidance with email support - Practical strategies to help align your nutrition and goal/s with your lifestyle - To go from confusion to clarity and action (removing the guesswork for you) - Sustainable changes that get you off the hamster wheel of dieting and yo-yo-ing yourself to results. |
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People come to me to help them:
Optimise fuelling strategies (sport and daily living)
Repair and recover more effectively
Improve hydration
Manage gut health and issues (e.g. IBS assistance)
Implement nutrition plans for competition
Regain their competitive edge and feel better on the field
Improve their health and energy status to live a better lifestyle
Fuel and compete in HYROX and achieve PR's
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You in sport? I've helped athletes in all levels of competition such as:
(Please note that I also extensively work with non-athletes too, assisting with fat loss, muscle building, gut health, and more)
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Basketball
Rugby League/Union
Rock Climbing
Karate
Water Skiing
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Football (soccer)
Netball
Brazilian Jiu Jitsu
Rowing
Touch Football
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Crossfit / HYROX
MTB Riding
Physique comps / bodybuilding
Tennis
Gymnastics
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Introducing:
"Nutrition Sherpa" 1:1 NUTRITION COACHING Service
The One Coaching Program To Rule Them All
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A nutrition consulting solution helping clients "climb" and reach their peak results and potential since 2017.
If you are an athletic individual, busy parent, or a working/corporate professional looking for help with your nutrition game, I can help you get the results you want, by being your personal Sports Dietitian & Nutrition Coach and helping take out the guesswork and "figure out this nutrition thing".
As your "nutrition Sherpa" (to play on the climbing theme, not an official title), I am here to guide you and empower you to "climb" the mountain and reach your peak potential as a dedicated gym goer, professional high performer, or competitive athlete.
I pride myself in offering nutrition coaching programs that ensure you receive long-term nutrition programming and ongoing, sustainable health and lifestyle changes with maximal accountability - to help you reach your peak potential.
That is why I developed this nutrition coaching experience - available in the standard 90 day option and the VIP 180 day option. This is a comprehensive level program designed to suit all action takers with solid goals - from competitive level athletes looking to become better at their sport, weekend warriors wanting more Pr's in the gym and beyond, to regular working professionals and busy parents wanting to improve their health and fitness goals.
I'm a Dietitian who likes to provide a tailored coaching experience that is focussed on trusting in the process and leveraging systems and frameworks that deep dive into real nutrition strategy to help get real results.
To ensure the best outcomes for our clients, for our premium level 1:1 programs, we operate on a minimum commitment of three months (A "90 day climb" as I like to call it) for new clients. This timeframe allows us to implement comprehensive strategies tailored to individual needs, fostering sustainable progress and optimal health that we can build upon effectively with ongoing coaching.
If you want to see what a Dietitian & Sports Nutritionist can do for you AND if you are ready to work towards becoming YOUR best - then I would love to hear from you to discuss your needs and see if we are a good fit to join forces.
You can click here to go to the contact form or keep scrolling for more info and options on how to get in touch.
If you are an athletic individual, busy parent, or a working/corporate professional looking for help with your nutrition game, I can help you get the results you want, by being your personal Sports Dietitian & Nutrition Coach and helping take out the guesswork and "figure out this nutrition thing".
As your "nutrition Sherpa" (to play on the climbing theme, not an official title), I am here to guide you and empower you to "climb" the mountain and reach your peak potential as a dedicated gym goer, professional high performer, or competitive athlete.
I pride myself in offering nutrition coaching programs that ensure you receive long-term nutrition programming and ongoing, sustainable health and lifestyle changes with maximal accountability - to help you reach your peak potential.
That is why I developed this nutrition coaching experience - available in the standard 90 day option and the VIP 180 day option. This is a comprehensive level program designed to suit all action takers with solid goals - from competitive level athletes looking to become better at their sport, weekend warriors wanting more Pr's in the gym and beyond, to regular working professionals and busy parents wanting to improve their health and fitness goals.
I'm a Dietitian who likes to provide a tailored coaching experience that is focussed on trusting in the process and leveraging systems and frameworks that deep dive into real nutrition strategy to help get real results.
To ensure the best outcomes for our clients, for our premium level 1:1 programs, we operate on a minimum commitment of three months (A "90 day climb" as I like to call it) for new clients. This timeframe allows us to implement comprehensive strategies tailored to individual needs, fostering sustainable progress and optimal health that we can build upon effectively with ongoing coaching.
If you want to see what a Dietitian & Sports Nutritionist can do for you AND if you are ready to work towards becoming YOUR best - then I would love to hear from you to discuss your needs and see if we are a good fit to join forces.
You can click here to go to the contact form or keep scrolling for more info and options on how to get in touch.
Bespoke Online coaching Program Pricing
3 months of coaching: starting from $1497
6 months of coaching: starting from $2497
Note: Payment plan options available via direct debit.
6 months of coaching: starting from $2497
Note: Payment plan options available via direct debit.
Your Flexible Coaching Options
With my coaching package options, you get to choose how you want to be coached with 2 levels to choose from. Elite coaching on YOUR terms!
Note: The 3 months is a minimum term for 1:1 coaching. This is not a "12-week program" and is designed as a lifestyle and nutrition solution - the duration of which will depend on you and your goals.
Note: The 3 months is a minimum term for 1:1 coaching. This is not a "12-week program" and is designed as a lifestyle and nutrition solution - the duration of which will depend on you and your goals.
The 90-Day Nutrition SherpaA 3-month nutrition coaching program to kickstart your journey & transform your performance, physique, & regain your potential without restrictive dieting & boring meal plans. Designed for the individual who wants to achieve the #1 priority goal first!
WHO IS THIS FOR? ✔️ Designed to provide the ideal balance of coaching frequency, support, and bespoke nutrition strategy for those with less complex goals (i.e. basic fat loss or muscle building) or who are focussed on 1 main goal as a first priority. Also, if you know you want a high-level nutrition consulting service but don't want to commit to a super long time initially, this one is for you too. Please note: ongoing coaching beyond 3 months is 100% available. Essentially the "Goldilocks" of Sports Nutrition Coaching. Not too basic, not too intensive...just right. |
VIP 180° Nutrition SherpaA 6-month intensive nutrition coaching program to kickstart your journey & transform your performance, physique, & regain your potential without restrictive dieting & boring meal plans, with the additional support you need to build strength and achieve your higher-level goals. 180° yourself to a new you!
WHO IS THIS FOR? ✔️ Ideal for competitive athletes looking to level up sports performance (among other goals) OR high performers with more advanced/multi-faceted, or longer-term goals on their "desire list". Also, designed to help those who are working through issues such as emotional eating, poor mindset and food mentality, and self-sabotage. Or simply for the individual who knows they want to work with me for at least 6 months and doesn't mind a little "discount". |
Want MORE Details And Options?
SOME OF MY PROFESSIONAL COLLABORATIONS:
Past and present
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Are You Ready TO Discuss 1:1 Premium Nutrition Coaching Now?
Click the link below to learn more & book your FREE Nutrition Audition Call to discuss this coaching program.
Please Note: the Nutrition Audition Call is not a consultation, its a no-obligations chat to see if I can help you reach your peak potential and make sure we are a good fit to work together as Sports Dietitian and client.
Please Note: the Nutrition Audition Call is not a consultation, its a no-obligations chat to see if I can help you reach your peak potential and make sure we are a good fit to work together as Sports Dietitian and client.
