Nutrition e-Books

Below you will find the current e-books on sale. The products below may vary and is still being updated so watch this space for more nutrition related digital products to help you level up your nutrition!

If you have any questions, please email me at: aleksa@theclimbingdietitian.com.au

​Fat Loss Essentials: A Guide To Reaching Your Peak Physique

$50 (AUD)
Are you an athlete wanting to learn how to get lean without restrictive dieting?

Then the answer is flexible nutrition - the science of calories and macros used strategically. Using a flexible approach to nutrition, I have helped countless individuals improve their diet and achieve sustainable fat loss. 

"Ok but I'm not sure if flexible nutrition is right for me and I'm not ready for 1:1 coaching!".

Well, that is why I created this e-book which was designed to help you get started with flexible dieting and improve your foundational nutrition knowledge. 

In this e-book, you'll discover: 
- Beginners guide to macros
- How to calculate your own starting calorie target
- Step by step process to discover the right diet for YOU
...And more!

So if you are finding yourself stuck and struggling with nutrition and want a more flexible approach...but don't know where to start?

This e-book is the first step to teach you what flexible dieting is, and what it involves. Think of it as an evidence-based 'taste test' resource to help kickstart your nutrition journey in the right way.

To your peak!
Coach Aleksa (Sports Dietitian)

THe CLimbing Dietitian Merch

COMING SOON.....