Nutrition e-Books

Below you will find the current e-books and special bundles I have currently on sale. The products below may vary and is still being updated so watch this space!

If you have any questions, please email me at: aleksa@theclimbingdietitian.com.au

​Fat Loss Essentials: A Guide To Reaching Your Peak Physique

$9.95 (AUD)
Are you an athlete wanting to learn how to get lean without restrictive dieting?

Then the answer is flexible nutrition - the science of calories and macros used strategically. Using a flexible approach to nutrition, I have helped countless individuals improve their diet and achieve sustainable fat loss. 

"Ok but I'm not sure if flexible nutrition is right for me and I'm not ready for 1:1 coaching!".

Well, that is why I created this e-book which was designed to help you get started with flexible dieting and improve your foundational nutrition knowledge. 

In this e-book, you'll discover: 
- Beginners guide to macros
- How to calculate your own starting calorie target
- Step by step process to discover the right diet for YOU
...And more!

So if you are finding yourself stuck and struggling with nutrition and want a more flexible approach...but don't know where to start?

This e-book is the first step to teach you what flexible dieting is, and what it involves. Think of it as an evidence-based 'taste test' resource to help kickstart your nutrition game.

I hope you enjoy it!

Stay safe and stay dedicated.

Coach Aleksa (Sports Dietitian)

Flexible macro Starter e-bundle

$49 (AUD)
The Ultimate E-Book Bundle for the athlete looking to try out the world of the Flexible Macro.

Using the Flexible Macro System, I have helped countless athletic action takers harness the power of flexible dieting to reach their peak potential.

I have compiled this bundle to help get you started and essentially get a "taste test" while still starting to get results and get better control over your nutrition.

The bundle includes:
  • The Fat Loss Essentials e-guide
  • Macro cheatsheet guide
  • Flexible Habits Blueprint
  • Bonus #1: COVID Nutrition Survival Cheatsheet
  • Bonus #2: Fuel Your Peak Mini Recipe Book
  • Bonus #3: Meal planner + macro shopping list
If you are looking to optimise your nutrition & kick-start your goals without feeling the need to take the path of the classic restrictive diet - then this e-book bundle is for you!

If you are an athlete looking to dive into flexible nutrition and want to see what my proven approach is all about - then this e-book is a great first step.

If you want to get back on track with your nutrition using a flexible approach that lets you enjoy life then grab your bundle today!

Time to reach your peak potential.

THe CLimbing Dietitian Merch

COMING SOON.....