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3 Reasons Diets Failed in 2020 (What To Avoid in 2021 to Lose Weight and Build Muscle SUCCESSFULLY)

19/3/2021

The truth is that 2020 was one strange year and it no doubt influenced out lives and lifestyles in various ways. One of those ways was leading to nutrition and fitness obstacles that made it harder for athletes to not only compete, but also achieve progress and their goals.

Want to learn about the reasons many diets failed in 2020 so that you can avoid it in 2021? In today's post I share the 3 most common factors that you NEED to know.

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Hi there! My name's Aleksa Gagic - i'm a Brisbane Sports Dietitian & Brisbane Sports Nutritionist. I have 7+ years experience in providing professional nutrition consulting and want to help you learn about the power of flexible nutrition.

I started this blog to provide quality evidence-based nutrition information, guide you on real nutrition practices & principles, share awesome nutritious recipes, as well as debunk B.S. & misinformation.

Hope you enjoy and gain value from this blog. Please share and spread the word so more people can learn about #nutritiontruth.

To your peak,
Aleksa (Sports Dietitian)

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Aleksa - Brisbane Sports Dietitian & Sports Nutritionist

I have been working with clients (from athletes to busy parents to active corporate professionals) for 7+ years - helping them harness real nutrition solutions to enable them to reach their peak potential. In addition to my real world experiences, I am a university qualified health professional so you can rest assured you are getting advice & coaching that is evidence-based & tailored to you. While I am a Brisbane Sports Dietitian & Nutritionist/Nutrition Coach, I also offer high level online consulting for clients across Australia. Contact me today to find out how I can help you level up with bespoke nutrition coaching designed for athletes and high performing professionals (no matter what level you are).

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