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NUTRITION BLOG

The Weekend Paradigm Explained - How Your Weekend CALORIES May Be The Saboteur

10/6/2020

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Are you finding yourself constantly "eating healthy" but you can't seem to lose more body fat and achieve the physique you desire?

You may be experiencing what I call - The Weekend Paradigm. This concept may very well explain why you seem to be constantly "dieting to no avail, and in today's blog I explain it to you and how to overcome it. 

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    Author

    Hi there! My name's Aleksa Gagic - i'm a Brisbane Dietitian & Nutritionist. The aim of this blog is to provide  value and spread quality evidence-based nutrition information to counter the BS floating around. 
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    Hope you enjoy!

    Cheers,
    Aleksa

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