To carb…or not to carb? For that is the question…
For many people, the choice is to NOT CARB themselves. The correct choice, though, is to CARB YO SELF. You should be eating carbs if you want to feel, perform, and even potentially look your best. This is something that as a Sports Dietitian and Nutritionist, I can clear up and explain for you. In this blog post, I share 4 reasons that you should include more carbs in your diet plan if you want to do better with your food game and nutrition.
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Journey has always told us to “don’t not stop believing”…
But when it comes to the fat loss and nutrition journey…it is time to STOP believing these 4 nutrition myths. There is no room for B.S. when it comes to your lifestyle. It will either set you back and slow you down or lead you down the wrong path. Let a Dietitian help separate truth from myth so you have more clarity on how real nutrition looks. In this blog post, I share 4 common nutrition myths that you should stop giving your time and attention in 2024. |
AuthorHi there! My name's Aleksa Gagic - i'm a Brisbane Sports Dietitian & Brisbane Sports Nutritionist. I have 7+ years experience in providing professional nutrition consulting and want to help you learn about the power of flexible nutrition. Archives
September 2024
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