The Climbing Dietitian | Your Sports Nutrition Expert | Brisbane Dietitian & Nutritionist
  • Home
  • Meet Your Dietitian
  • Work With Me
    • 1:1 Nutrition Coaching
    • Dietitian Consultations
    • Weight Loss Coaching
    • Basketball Dietitian
    • NDIS Dietitian Support
    • Hire Me As A Speaker
    • Grassroots Nutrition Initiative™
    • What The FAQ
  • E-Books
  • Blog
  • Podcast
  • Contact Me

NUTRITION BLOG

5 Protein Staples To Level Up Your Gym Gains | Sports Dietitian Approved

24/8/2023

0 Comments

 
5 Protein Staples To Level Up Your Gym Gains Sports Dietitian Approved - Brisbane Dietitian
Struggling to hit protein?
Or want to do better by knowing better?


It is no secret that protein is one of the cornerstones of nutrition: both theoretically and practically. Protein is fundamental to good health, performance, and effective weight management.

Luckily protein is popular and not feared. Unluckily, alot more people than you would expect are actually not that well versed in protein consumption and struggle to know what and how to eat to achieve the correct levels.

In today’s short n sweet blog post, I share 5 protein staples that will help you go from Protein Zero to Protein Hero!

Read More
0 Comments

2 Popular Nutrition Supplements That Are A Waste Of Money

10/8/2023

0 Comments

 
2 Popular Nutrition Supplements That Are A Waste Of Money-Brisbane Dietitian- Nutritionist-Sports Dietitian
I don’t need to tell you that the use of supplements is super common. It is super popular among dieters - even those trying to lose weight.

However, a vast majority of supplements are nothing more than expensive urine creators at best and potentially harmful at worst (whether literally or via the creation of unrealistic expectations and monetary losses). 

Some supplements in particularly are quite popular but don’t actually work/work well/work for the intended purposes people take them for. These are the ones we want to debunk now and have you save your money as soon as possible. 

In this short n sweet blog, I will share 2 popular nutrition supplements that are a waste of money and WON’T help you lose weight. 

Read More
0 Comments

    Author

    Hi there! My name's Aleksa Gagic - i'm a Brisbane Sports Dietitian & Brisbane Sports Nutritionist. I have 7+ years experience in providing professional nutrition consulting and want to help you learn about the power of flexible nutrition. 

    I started this blog to provide quality evidence-based nutrition information, guide you on real nutrition practices & principles, share awesome nutritious recipes, as well as debunk B.S. & misinformation. 
    ​
    Hope you enjoy and gain value from this blog. Please share and spread the word so more people can learn about #nutritiontruth. 

    To your peak,
    Aleksa (Sports Dietitian)

    Archives

    June 2025
    May 2025
    April 2025
    March 2025
    February 2025
    January 2025
    November 2024
    October 2024
    September 2024
    August 2024
    July 2024
    June 2024
    May 2024
    April 2024
    March 2024
    February 2024
    January 2024
    December 2023
    November 2023
    October 2023
    September 2023
    August 2023
    July 2023
    June 2023
    May 2023
    April 2023
    March 2023
    February 2023
    January 2023
    December 2022
    November 2022
    October 2022
    September 2022
    August 2022
    July 2022
    June 2022
    May 2022
    April 2022
    March 2022
    February 2022
    January 2022
    December 2021
    November 2021
    October 2021
    September 2021
    June 2021
    April 2021
    March 2021
    November 2020
    July 2020
    June 2020
    May 2020
    March 2020
    December 2019
    December 2018
    November 2018
    October 2018

    Categories

    All

    RSS Feed

Picture

QUICK LINKS

Home
About Me
1:1 Nutrition Coaching
Dietitian Consultations in Brisbane
Contact Aleksa The Sports Dietitian
Nutrition Blog 
Nutrition Podcast
Google business profile for Brisbane Sports Dietitian Aleksa

GOOGLE REVIEWS

Aleksa - Brisbane Sports Dietitian & Sports Nutritionist

I have been working with clients (from athletes to busy parents to active corporate professionals) for 8+ years - helping them leverage real nutrition solutions to enable them to reach their peak potential. In addition to my real world experiences, I am a university qualified health professional so you can rest assured you are getting advice & coaching that is evidence-based & tailored to you. While I am a Brisbane Sports Dietitian & Nutritionist/Nutrition Coach, I also offer high level online consulting for clients across Australia. 

Contact us

Phone: 0412313547
Fax: (07) 3112 4207
a[email protected]
Online nutrition coaching available Australia wide:
- Sports Dietitian Brisbane
​- Sports Dietitian Bulimba
- Sports Dietitian Sunshine Coast
- Sports Dietitian Gold Coast
- Sports Dietitian Sydney
- Sports Dietitian Melbourne
- Sports Dietitian Adelaide
- Weight Loss Dietitian Brisbane
- Nutrition Coaching Brisbane
Privacy Policy | Terms & Conditions
© Copyright 2018-2025 The Climbing Dietitian. All RIghts Reserved.
  • Home
  • Meet Your Dietitian
  • Work With Me
    • 1:1 Nutrition Coaching
    • Dietitian Consultations
    • Weight Loss Coaching
    • Basketball Dietitian
    • NDIS Dietitian Support
    • Hire Me As A Speaker
    • Grassroots Nutrition Initiative™
    • What The FAQ
  • E-Books
  • Blog
  • Podcast
  • Contact Me