Nutrition Tips For Tackle The Festive Eating Season | How To Stay On Track While Enjoying Christmas Food
With the Festive season upon us and most of us having Christmas parties left, right, and centre…nutrition becomes a secondary thought for many.
Typically this is due to the misguided belief that you can not have Christmas food and staying on track coexist with each other. This is incorrect.
In this blog, I share some useful nutrition and food tips for you to implement so that you can both enjoy Christmas and feast yo self AND stay on track to some degree during the most wonderful time of the year.
Let’s call this Nutrition of the Bells!
Hi there! My name's Aleksa Gagic - i'm a Brisbane Sports Dietitian & Brisbane Sports Nutritionist. I have 7+ years experience in providing professional nutrition consulting and want to help you learn about the power of flexible nutrition.