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Nutrition Tips For Tackle The Festive Eating Season | How To Stay On Track While Enjoying Christmas Food

14/12/2022

With the Festive season upon us and most of us having Christmas parties left, right, and centre…nutrition becomes a secondary thought for many.

Typically this is due to the misguided belief that you can not have Christmas food and staying on track coexist with each other. This is incorrect.

In this blog, I share some useful nutrition and food tips for you to implement so that you can both enjoy Christmas and feast yo self AND stay on track to some degree during the most wonderful time of the year.

Let’s call this Nutrition of the Bells!

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Hi there! My name's Aleksa Gagic - i'm a Brisbane Sports Dietitian & Brisbane Sports Nutritionist. I have 7+ years experience in providing professional nutrition consulting and want to help you learn about the power of flexible nutrition.

I started this blog to provide quality evidence-based nutrition information, guide you on real nutrition practices & principles, share awesome nutritious recipes, as well as debunk B.S. & misinformation.

Hope you enjoy and gain value from this blog. Please share and spread the word so more people can learn about #nutritiontruth.

To your peak,
Aleksa (Sports Dietitian)

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Aleksa - Brisbane Sports Dietitian & Sports Nutritionist

I have been working with clients (from athletes to busy parents to active corporate professionals) for 7+ years - helping them leverage real nutrition solutions to enable them to reach their peak potential. In addition to my real world experiences, I am a university qualified health professional so you can rest assured you are getting advice & coaching that is evidence-based & tailored to you. While I am a Brisbane Sports Dietitian & Nutritionist/Nutrition Coach, I also offer high level online consulting for clients across Australia.

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